I took me years
of training, research, and counseling experience to define common trauma themes, get to the core, break it down, and test the techniques. Besides the fact, I looove what I do, and the process of it,
I want you to experience what my clients and I've been practicing: it doesn't have to take years and years of research, therapy, and soul searching to change what pains you.
I'm here to structure complicated psychological concepts into simple and effective. So busy bees like you can move away from feeling cut off, exhausted, overwhelmed (with fun and support!). And kick-ass, making their unique way of life and contribution happen.
My aim is to help you:
- take on "feeling myself" vibes
- make resilience your partner in crime (always there when you need her)
- befriend 'overthinking dragon'
- win over 'oh no, I haven't done enough' and 'is it my fault?" monsters
- wave long overdue bye-bye baby to emotional exhaustion and emptiness
Ultimately I want you to love your life, be seen and appreciated, stay your soulful passionate self while remaining an ambitious badass you're.